Upcoming Retreat w/ Mackenzie: June 7-15, 2014. Book Now
Wake up your senses, refresh your mind and recharge your body with vinyasa flow and yin yoga on your adventure in Ecuador. This retreat will awaken your inner-self and help inspire you to expand your yoga practice beyond the mat and into every aspect of your daily life. Learn new techniques for creating greater inner balance while exploring the vast geography Ecuador has to offer. All yoga classes are designed for everyone to enjoy.
Mackenzie Thomas (E-RYT) is a yoga teacher & licensed massage therapist in Asheville, North Carolina. Her desire to practice and teach yoga comes from the intention to ultimately calm the mind, develop a healthy body and achieve bliss in life. Yoga has allowed her to attain an uplifting energy that carries through to each and everything that she does. Mackenzie’s experience as a teacher and student has lead to a deep understanding of the practice, as well as alignment, anatomy, pranayama, theory, adjustments, and the ability to maintain presence of the mind body connection.
This adventurous yoga vacation will be a deeply transforming experience that will help you develop a new sense of yourself and what’s important in your life. Peace, strength, serenity, and better health are just some of the souvenirs that you will bring home. And above all, have fun and explore both the outer and the inner wonders of life on this spectacular trip. www.mackenzieguerin.com